Aug06

How Sleep Loss Adds to Weight Gain

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Losing sleep tends to make people eat more and gain weight, and now a new study suggests that one reason may be the impact that sleep deprivation has on the brain.The research showed that depriving people of sleep for one night created pronounced Losing sleep tends to make people eat more and gain weight, and now a new study suggests that one reason may be the impact that sleep deprivation has on the brain.The research showed that depriving people of sleep for one night created pronounced

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Saying hello to everyone in the #sleepchat ! Sleep great and lose weight with @ZBURNFit !

Here's one of our articles on some pretty scary side effects of getting too little sleep http://huff.to/XY63B #SleepChat

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